Hall, Max 4.87, Running Backs The question is: Was that time accurate? Since 330-yard IH to boys 300-meter IH subtract .2 sec. Always round up the last digit of the final time. Community Rules apply to all content you upload or otherwise submit to this site. Perhaps he will shed some light on your perceptions. factor from the table below is 91.44. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Dickson, Ed 4.67 last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. 2023 Copyright It's easily verified. The 40 is just one of many measurements and does not guarantee performance success. Unless they are a known phenom speedster that is tearing up the track and grid iron, i doubt sub 4.3 or even 4.4 legit electronic timed dashes exist for high school players. But the combine started in 1982. That you cannot measure with a stop watch or electronics. For the football 40, the runner gets to start the time. The technical storage or access that is used exclusively for anonymous statistical purposes. Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. But again speed is nice but not everything in football. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" Dunlap, Carlos 4.71 220 yards to 200 meters subtract .1 sec. 3.674s (the first 30m) + 0.57s (the final 6.576m) = 4.24s 4.24s - 0.10s (the recorded "fastest" reaction time) = 4.14 second 40-yard dash He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, For Male athletes = (Time for 40 yards 10) + 2 seconds, For Female athletes = (Time for 40 yards 10) + 4 seconds. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. Running Back Jahvid Best Detroit 1st round So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? So its possible the chart was for 30 meters. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter After if youve spent more than say 2-3 years competing as a sprinter at the high school level (let alone beyond that), youve met those athletes who have great speed for the 60m during the indoor season but are TERRIBLE at the 200 OR maybe theyre good at the 100/200 but just fall apart over the last 1/2 of the 400. Hardesty, Montario 4.49 The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! respectively concerning football players and sprinters is even further off the mark. Maybe only Bo knows. Top reaction and acceleration can sometimes happen quicker in smaller lighter frame sprinters athletes. The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. Instead, they begin running when they are ready. Do you think world class sprinters and their coaches do not concern themselves with split times? Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. Tennant, Matt 5.16 You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. But I was a mediocre 100 sprinter. If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. Take that time and multiply by 3.66. Peace One Day, September 21, 2009 - Adidas and Puma Celebrate, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. If you want to improve your academic performance, try studying with a friend. It all matters. Im not sure where you are going with your statements. (In reality, the problem is a nice thing to have, right? Capers, Selvish 5.14 It's very good. 6ly`4j`*% Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Running a 100 yard dash in 12.1 is equivalent to no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. Not consenting or withdrawing consent, may adversely affect certain features and functions. For example, USA Today had a front-page storyabout the feat. 10.06 for 100m converts to 40 Yard Dash = 04.19. There is obviously a cross-over between the two sports. How many football/track guys with (great 40 yard times) run a good 400 meters? Hes currently at 4. Safety Taylor Mays San Francisco 2nd round. The chart is a fun illustration for discussion purposes. I could still run that fast in spikes on a track until I was 40. And the trophy for the league has been around for 100 years! Since you're only 14 and just gettin testosterone in adequate amounts man its kinda hard to say + i'm no expert. Maybe after years of training to carry their speed down the track for 400 meters to get to their potential 400 time. Take a measuring tape and measure a distance of 10 metres. You guys have problems. And during track, we kicked axx. (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) Plus they probably focus more on the latter part of the distance (70m+) in their training. Moats, Arthur 4.66 You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? It seems that you are arguing with yourself about a tangential matter that youve perceived. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. Conner, Kavell 4.63 2 0 obj How Hard Is It To Medal At The New York State Meet? Washington, Daryl 4.66 Sorry, but I think yours was the least civil tone in this whole discussion. If you as a coach dont believe in the 30-40 training theory then say it! Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Be patient,seems to me that your coach hasent done a bad job. ", Bo Jackson winning 100-meter race at track meet in Florida. Best, Jahvid 4.35 It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. convert these earlier performances. Upon closer examination, the question isn't if Jackson was clocked at 4.12 seconds at the 1986 combine. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. Some positions like kick/punt returners, cornerbacks and receivers obviously train for 60+ yards too, but 40 yards or less is usually the focus for all players and is a lot more important based on the nature of the game. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. 03-24-2005, 12:00 AM. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? Cornerback Brandon Ghee Cincinnati 3rd round Grimm, Cody 4.64 I am not sure whether the table is for 30 meter time or 40 yard dash time. Go to the link and check out their other workout test results. 100y = 09.2. SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. an answer of 0.1323272. Some Most football players treat the 40 yard dash as if it were a real event. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. How fast does he run the first 36.5ish meters? Hughes, Jerry 4.69 I am a Masters Athlete and Coach currently based in London UK. Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. I made my point 3 different was and still failed to be clear. The tracks now are rubber and lively. What is your best 40 yard dash time and 400 meter time? And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. The fastest 30 meters ever recorded is 3.60s without a reaction time. All it takes is one race to qualify for these. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. 100 meter dash and 40 yard dash are two COMPLETELY different sprints. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. %`\ Miller, Lonyae 4.53 Jackson, Kareem 4.48 It would be off the charts if HB, BJ and company trained for the 40. The yard conversion ?>8>l?>~\6]CBXy oJ, Chaney, Jamar 4.54 Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. Where do you rank? They need to be applauded for training for and posting excellent times. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. @ money im in the la city area & its 165 right now not sure about the squat. 330-yard LH to girls 300-meter LH subtract .2 sec. The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. Maybe, even though it isn't the fastest 40 time recorded at the combine. The technical storage or access that is used exclusively for anonymous statistical purposes. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different.
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